"There is a silence into which the world cannot intrude. There is an ancient peace you carry in your heart and have not lost." ~A Course in Miracles
Seven years ago, on my 40th birthday, I took my first yoga class. On the precipice of my 4th decade on this planet, I wanted to give myself a truly meaningful gift. Well, as you can imagine, this gift, this practice, has transformed my life and continues to do so, ever single day.
I received my 200 RYT certification from Live, Love, Teach with Philip Urso & Renee Deslauriers at Rhode Island Power Yoga and am registered with Yoga Alliance.
I have trained in many styles of yoga so what ever your level or specific interest, we can work together to create a customized practice that best suits your needs. From Chair Yoga to Hot Vinyasa to Yin or Restorative.
What are the benefits of private yoga?
- Great for beginners to gain experience who may be overwhelmed by a group yoga class.
-Feel comfortable and less self conscious. Learn proper alignment and feel confident as you learn new postures.
-Focus on personal goals and needs. Learn variations to poses to go deeper or modify to make more challenging postures and sequences accessible to you.
- Practice anywhere. Your home, office, at a local beach or park or in my home studio. Zoom sessions are also available upon request.
- Start a healthy habit with a group of friends. Backyard yoga for the summer!
Not sure about Yoga, but curious? Schedule a free 30 min discovery session today. Contact Nancy by email: firstname.lastname@example.org or call/text 401.525.0818
Private Yoga Instruction Pricing
Private Sessions - 60 mins - Rates are based on 1 client with up to 2 guests. Additional guests/students are +$18/person. Sessions are customized to meet your goals and preferences and will be held in the comfort and privacy of your home/yard or at my home studio in North Kingstown, RI.